Negativity is an ugly emotion that wreaks havoc on your life! In this post, learn about the 3 most common sources of negativity and how ...
Browsing Category:
Mental Health
Your mind is a powerful thing so keeping it healthy and positive is the key to a happy and abundant life! Journaling is a wonderful way ...
Crystals are a powerful energy source that can aid your overall well-being and promote self-improvement! Use crystals for your ...
As I am sure you can imagine, living with negativity results in unhappiness. So how do you deal with negativity? Life gives us three ...
Looking for a healthy outlet to release negative or positive thoughts, emotions, and intentions?….Try journaling! Journaling is ...
Meditation is an INCREDIBLE mental exercise that will transform your mind, body, and soul! In this post, learn what meditation is ...
There are different areas of self-care that you need to take care of in order to live your best life!!! In this post, explore 6 areas ...
Raise your hand if you have been personally victimized by COVID-19…that is pretty much all of us! We are all going through ...
Healing Meditation Mental Health Self Improvement Self Love & Self Care Spiritual Awakening Yoga
October 22, 2020
Living with anxiety, depression, and stress is something many of us know all too well but relief from those negative feelings is not as ...
We all experience anxiety at some level so learning how to cope, manage, and reduce it is the only way to regain control over your ...