Living with anxiety, depression, and stress is something many of us know all too well but relief from those negative feelings is not as ...
Life is hard. As much as most of us want to stay centered and positive all the time, life throws us shit…this shit creates ...
Yoga is by far the absolute best thing you can do for your health and spiritual wellbeing! In this post learn about the numerous ...
It is important for all of us to be mindful in this fast ass world…in this post, learn how to incorporate mindfulness into ...
In this post, learn why and how meditating with crystals can amp up your vibration. Including 3 different ways to meditate with these ...
So what the fuck is a crystal grid anyway? In this post, discover an incredibly powerful tool to use when manifesting your intentions, ...
So I am sure you have heard the word ‘meditation’ a million times but do you know what it actually is and how to do it? In ...
Okay, so I am not going to lie, if you have never heard of OSHO or Dynamic Meditation this might seem a little strange. Have an open ...
Anxiety sucks, am I right?! Luckily, with the healing power of meditation, anxiety relief and reduction are possible! In this post, ...
A spiritual awakening is a beautiful transformation that brings alignment with you and your higher consciousness. In this post, ...