It is time to stop affirming negativity and start affirming positivity! The words you use to talk to yourself have a tremendous impact ...
Life is hard. As much as most of us want to stay centered and positive all the time, life throws us shit…this shit creates ...
Yoga is by far the absolute best thing you can do for your health and spiritual wellbeing! In this post learn about the numerous ...
We all have those days when our thoughts are destructive and it’s hard to shake them off. If you are currently in the cycle of a ...
We all carry emotional baggage so it is nothing to be ashamed of but it is something you need to heal from. Emotional healing is a long ...
It is important for all of us to be mindful in this fast ass world…in this post, learn how to incorporate mindfulness into ...
It is time to leave anxiety behind and take back your life and wellbeing! In this post, learn how to use positive affirmations and ...
There are multiple areas of self-love that need your attention to achieve complete self-love. Start your self-love journey right the ...
It is time to stop affirming negative shit and start affirming positive shit! In this post, discover what affirmations are along with ...
Anxiety sucks, am I right?! Luckily, with the healing power of meditation, anxiety relief and reduction are possible! In this post, ...